Quit Smoking Blog

Now look at it another way. Think back to a time when you were deeply worried, tense and jumpy. Perhaps someone was ill. Perhaps there was a personal problem concerning your job. Did you smoke excessively? Did that excessive smoking really provide relaxation, or did it merely result in a “smoked out” feeling—thick tongue and […]

You visualize yourself with a new, keener sense of taste and smell. You have the image of yourself with a new zest for living and better vision because you do not smoke. You can see yourself as living longer, less likely to succumb to painful disease or crippling illnesses. See yourself in a crowd. […]

Bans on smoking near kids catch onGlobe and Mail - Typically when the effects of smoking become much more noticeable. Teens are more likely to smoke if their parents or other adult family members smoke.Experts testify in favor of smoking bansKansas City Star - Meyers, a professor of internal and preventative medicine at the University […]

Hookah InvestigationKPVI Newschannel 6 - Hookah smoking causes a wide range of health effects associated with all smoking: lung cancer, emphysema, heart disease, and really should be avoided.” A hookah is smoked by heating flavored tobacco. Smoke travels through a water chamber before it’s Killer was ‘a quiet, smarter kid’Northwest Herald - We […]

General Reader ForumsManhattan Mercury - Luckily for me, the third motel not only had a smoking room, but a suite so my buddy could retreat to his own room when I lit up. I really don’t mind the concept of no smoking unless it is carried to extremes. It does offend me a bit to […]

A cigarette “lasts” about seven minutes. To begin with, then, 140 minutes of your day—two hours and twenty minutes of your day—are partially occupied by this habit. More time than that, however, is involved. The cigarettes have to be bought, placed in pocket or purse, fished out when desired, popped from the pack, and […]