Quit Smoking Blog

Let me repeat—for emphasis, and with the sincere hope that from the evidence you’ve received so far you will accept it—that all you need to do to induce self-hypnosis to the degree necessary to influence yourself with self-suggestions is to take deep, deep breaths and relax your body. Breathe deeply, counting to yourself: “One . [...]

If you are really tense from a long period of concentration or from some particular worry, you can assist the relaxation of the jaw muscles by massaging them. The muscles are in the area around the hinge of the jaw, just in front of the ears. Gently touch your jaws with your fingertips; massage them, [...]

‘Clear smoking link’ to cot death BBC News – The report, from the university’s Institute of Child Life and Health, said that fresh messages about the dangers of smoking while pregnant had to be given to women. Lead author Professor Peter Fleming said: “What we have been trying to do is look at Hot or [...]

Making marijuana illegal causes more problemsPantagraph – One argument I can completely understand is that you don’t want your children smoking it. I don’t believe ANY child should alter their developing mind with substance. But this is where PARENTING comes in, and I’m sure its not easy at all. Its so Teenage smokers risk badly [...]

Get Movies updates: – Rediff Rediff Get Movies updates:Rediff, India - Jan 30, 2008NOTE, a national level anti-tobacco NGO, had earlier sent a legal notice to the actor for smoking in public places including a twenty20 match in Mumbai and … Smoking in Public Places – MorungExpress Smoking in Public PlacesMorungExpress, India - Jan 30, 2008Although not on the [...]

Record numbers of our teen girls are taking up smokingBelfast Telegraph – The campaign also highlights the lesser known long-term health effects of smoking including mouth cancer, gangrene, and the consequences to unborn babies of smoking during pregnancy. The HPA carried out research and tested a number of messages Want to see what smoking can [...]