The running game
Eureka Times-Standard - A reasonable running schedule will yield as many health benefits, almost, as quitting smoking. It evens out moods, increases the immune response, solves persistent injuries — it nearly cured a back injury I’d unsuccessfully fought for years — and

Lions club holds clinic to fight against diabetic vision loss
Williston Daily Herald - The clinic promotes exercise and provides nutritional information, while flu shots also can be arranged at the screening, and there is information available about quitting smoking, according to Liepke. She said it is hoped the screening will encourage

Statins Help Protect Lung Function in Smokers and Former Smokers CME
Medscape News - Exclusion criteria were normal baseline spirometry values, history of asthma, and history of no smoking. 414 patients were men and 4 were women. Average age of patients was 66.8 years. 271 (65%) were former smokers, defined as quitting smoking 6 or more

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