September Quit Smoking Blog Archives

Smoking Bans - HOW THOSE CALORIES ADD UP!

However, since it takes only 3,600 extra calories (whether in a day, a week or a year) to add one extra pound of fat, I gained. I gained, to be precise, at the rate of about two pounds a week. Soon the tailor had to open seams and shift buttons . . . and then […]

Health effects of smoking - Frigid qualities of his mentholated brand

When you come to the advertisements for the filter-tips and the mentholated and the mentholated-with-filter-tips, you’ll be at your busiest. For one thing, they make a smoke into something more than a smoke. It becomes an adventure—with sports cars, canoes, high diving, mountain climbing, and all sorts of wonderful things. So much happens so […]

Smoking cdiseases - IT BOILS DOWN TO WHETHER YOU LIKE LIVING OR NOT

Now for a few final words about lung cancer. Doctors Doll and Hill in England made a study of 3,000 patients over forty five years old and reported: Smokers have a 50% greater chance of getting lung cancer than nonsmokers. Doctor Ivan Vaselevich Strelchuk, Russian physician and research specialist, declares: “Smokers are ten times […]

Quitting Smoking - POSSIBLY YOU’LL STOP THIS WEEKEND

I have arbitrarily set a target date between a week and ten days. Maybe, if you find it difficult to relax and accept your own self-suggestions, it may take a while longer than that. On the other hand, you may have pretty well sold yourself, even before you picked up this book, that you were […]

Effects of cigarettes smoking - Article:Smoking ban: Belmont vs. the 'pry it from my cold, dead:/c … - San Francisco Chronicle

Article:Smoking ban: Belmont vs. the 'pry it from my cold, dead:/c … - San Francisco ChronicleArticle:Smoking ban: Belmont vs. the 'pry it from my cold, dead:/c …San Francisco Chronicle,  USA - Sep 23, 2007Sure, smoking kills, but so does artery-clogging fast foods, of which Belmont has its share, namely McDonald's and Wendy's. …Every cigarette stick smoked […]

Smoking+statistics - The psychology department of the American University

The belief that they were strong had raised their strength 40 percent above normal, while the belief that they were weak reduced it to 30 percent below normal. Dr. Theodore Xenophon Barber, formerly with the psychology department of the American University in Washington and now with the laboratory of social relations at Harvard, commented […]

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