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Quit Smoking Calendar Article
You can’t pull the wool over your own eyes People can't fool their subconscious minds. You can't decide right now, as your eye scans these lines, that you "won't like" smoking any longer. You can't just up and tell yourself that in the future you'll derive your "real satisfaction" from not smoking. You've got a built-in lie detector in your subconscious. No—it's got to become habitual with you to feel displeasure with cigarettes. Your mind must react to those old cigarette-stimuli with an instant "No!" Somehow, you must by reflex feel pleasure, self-esteem and security by not smoking. Well, from my own experience I can tell you that it can be done. I tell you again that you will achieve this new feeling easily. —You will not be tense, nervous and irritable. —You will not start to eat your way through the supermarkets. —You will not miss cigarettes. —You will enjoy not smoking. One of the things that we have on our side is a fact that you'll find unbelievable now, even though you will definitely come to agree with it. You do not enjoy smoking. Okay—laugh if you will. You do not really like to smoke.
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B.C. battles smoking, salt consumption
VICTORIA – B.C.'s program to supply free quit-smoking aids is proving popular, with more than 63,000 smokers taking advantage since it launched last September.
Read more...DMH events put focus on heart health
DECATUR - Decatur Memorial Hospital is hoping awareness will make the heart grow healthier. The hospital is gearing up for a full calendar of events to celebrate American Heart Month, which takes place each February to raise awareness of heart disease.
Read more...It’s National Non-Smoking Week
The theme for this year’s National Non-Smoking Week is “breaking up is hard to do,”
Read more...Thinking of quitting?
The theme for this year's National Non-Smoking Week is breaking up is hard to do, but breaking up with tobacco this new year is easier for British Columbians thanks to B.C.'s smoking cessation program.
Read more...It's National Non-Smoking Week - thinking of quitting?
Many helping hands are available to British Columbians who are sick of smoking
Read more...Community Calendar for Jan. 8, 2012
DINNER
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