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You wont get fat from not smoking, if you don’t overeat Another frequently-repeated rationalization for the cigarette habit is: "I'd like to quit smoking, but every time I do I gain weight. And it's worse to be overweight than it is to smoke." It isn't the fact that a person has stopped smoking that may cause him to gain weight. It's the fact that he substitutes the habit of overeating for the habit of smoking. In the belief that he needs something tangible to relax tension (which he previously achieved by the mechanical movements of lighting a cigarette) a "reformed addict" may take to eating candy bars or nibbling on sweets . . . something to do, anything to do, in other words, to take his mind away from the pressing problems, and to get back some of those old, familiar gestures that are part of the habitual pattern of smoking. The gesture of reaching for something, and picking it up, and then placing it in the mouth. The gestures and muscle movements of the lips, mouth and jaws: as many of the gestures of smoking as can be achieved, in other words, without a cigarette. You'll soon see that this isn't necessary either.
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Guest Viewpoint: Anti-smoking funds should be increased, not slashed - Press & Sun-Bulletin
Guest Viewpoint: Anti-smoking funds should be increased, not slashed Press & Sun-Bulletin It's unfair that smokers pay into the state's coffers in the form of the highest cigarette tax in the nation ($4.35 per pack), to the tune of $1.5 billion this year, but get little in terms of services when they want to quit. Currently, New York spends ... |
NJ Offers Help to Quit Smoking, But Health Experts Say It's Not Enough - NJ Spotlight
NJ Offers Help to Quit Smoking, But Health Experts Say It's Not Enough NJ Spotlight By Beth Fitzgerald, January 25, 2012 in Healthcare | New Jersey is spending $1.2 million this year on anti-smoking programs through the state Department of Health. Public health experts say that's not enough, and discussions are underway in Trenton to ... |
Rangers' game-tying goal waved off due to interference; was it the right call ... - Yahoo! Sports (blog)
Rangers' game-tying goal waved off due to interference; was it the right call ... Yahoo! Sports (blog) I maybe pushed him a little, but I didn't push so hard." I nominate "I maybe pushed him a little but I didn't push so hard" as the "I smoked but I didn't inhale" of hockey. Granted, Volchenkov's not the only unreliable witness here. |
Valentine's social program for Alzheimer's patients - Times Herald-Record
Valentine's social program for Alzheimer's patients Times Herald-Record NEW YORK — Support and encouragement for smokers trying to quit is now only a text message away. Smokers feeling the need to light up simply send a text to their "QuitBuddy" and receive a text back with a tip to help them fight the urge to smoke, ... |
BPS Annual Meeting to be held Feb. 25 - 29 in San Diego - News-Medical.net
BPS Annual Meeting to be held Feb. 25 - 29 in San Diego News-Medical.net If confirmed in further studies, the finding appears to question the health benefits of helping people quit smoking by prescribing smokeless nicotine delivery agents such as gum or patches. Presentation 593-Pos, "Cigarette smoke and nicotine-induced ... |
New Jersey Must Continue to Work Harder to Prevent Tobacco-Caused Disease and ... - Atlantic Highlands Herald
 Pitch Weekly | New Jersey Must Continue to Work Harder to Prevent Tobacco-Caused Disease and ... Atlantic Highlands Herald BRIDGEVILLE, NJ – New Jersey remained consistent in some areas, but fell short in others to protect children and adults and curb tobacco-related disease in 2011 according to the American Lung Association's State of Tobacco Control 2012 report. New report gives Ohio an 'F' for spending on smoking prevention |