1-Quit-Smoking.Com

Help With Quitting Smoking Section


Welcome to 1-Quit-Smoking.Com

help with quitting smoking Links

QuitNet
Provides information, support, and interactive tools to people trying to quit smoking.

How Can I Quit Smoking?
Many people don't quit smoking because they think that it's too much trouble -
or too difficult. They think they'll quit someday, and they keep on smoking. ...

SmokeFree.gov
Provides information and professional assistance to help people quit smoking.

Smoking: Steps to Help You Break the Habit -- familydoctor.org
Information about quitting smoking from the American Academy of Family ...
To help you understand your smoking habit, keep a diary of when and why you smoke ...

ACS :: Guide to Quitting Smoking
The right mix of support, advice, and possibly medicine can help you quit for good, even if you've tried and failed in the past. Check out your options. ... quality of their lives." Quitting smoking is not easy, but it can be done ... long you've smoked, quitting will help you live longer. People who stop smoking before age 35 ...

ACS :: Guide to Quitting Smoking
It is not intended to be the only method used to help you quit smoking. ...
These same principles can be applied to quitting smoking and can help with ...

Help with Quitting Smoking
Links to information relating to assistance with quitting smoking




help with quitting smoking News

Smoking May Be Especially Tough on Men's Brains

MONDAY, Feb. 6 (HealthDay News) -- Smoking appears to speed declines in memory, thinking, learning and processing information in men, but not in women, new research suggests.

Read more...


How To Give Up Smoking

"It's easy to quit smoking; I've done it hundreds of times." -- Mark Twain There are many different ways to quit smoking. Some experts advocate using pharmacological products to help wean you off nicotine, others say all you need is a good counselor and support group, or an organized program. To add to the confusion, you may find there is a study that says this way works better than that one ...

Read more...


Study: Smoking aids only help with withdrawals

Smokers trying to quit with the help of nicotine replacement therapies -- nicotine patches, gums and lozenges - are just as likely to relapse after an initial six-month period as those who go cold turkey, according to a new study published Monday in the journal Tobacco Control. Past studies have proven that nicotine medications are effective in helping smokers get past the physical withdrawal ...

Read more...


Support is Key to Increase your Chances of Quitting Smoking and Staying Smoke-Free!

OTTAWA, ONTARIO-- - Editor's Note: There is a video associated with this press release.For National Non-Smoking Week, the Canadian Lung Association is launching three new videos to celebrate quitters and ...

Read more...


Nothing You Can Use Will Ever Help You Quit Smoking

COMMENTARY | When it comes to quitting smoking, you have so many options, it's hard to choose which might be the best. You have pills, gum, patches, hypnosis, acupuncture and so on. Or you can go cold turkey and battle the jitters on your own.

Read more...


Free help available to stop smoking

Alabamians who want to stop smoking have free help available from the Alabama Department of Public Health.The department is offering a telephone-based tobacco cessation service called the Alabama Tobacco Quitline — 1-800-Quit-Now (1-800-784-8669).

Read more...


 
Terms Of Service   Privacy Policy


Quit Smoking Blog